We’re all on a journey

We are happy to be a part of yours. This website is dedicated to providing information and resources to support your microbiome and overall health.

Welcome to Microbes.life, we’re glad you’re here.

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Eczema - What Causes It and What Do We Know About It
Research Discussions
Eczema - What Causes It and What Do We Know About It
Research Discussions

This helps to hold keratinocytes together which are the cells that make up 90% of the epidermis which consists of five sublayers. As keratinocytes move from the base layer (stratum, basale) to the

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Research Discussions
Simply the Best Raw Cacao and Banana Ice Cream
Recipes, All
Simply the Best Raw Cacao and Banana Ice Cream
Recipes, All

This recipe also works well with frozen berries like strawberries, raspberries and blueberries. You can add in other stuff as well for different textures. Oats work well and will give it a less smooth

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Recipes, All
The Carnivore Diet: A Cautionary Tale for you
Blog, All
The Carnivore Diet: A Cautionary Tale for you
Blog, All

The carnivore diet continues to take a place in the nutrition conversation due to the large amount of people flocking to it to escape their autoimmune issues.

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Blog, All

If you have found this website you are likely looking for answers and relief from your skin and autoimmune issues. Just like you I was desperate for information about what is going on and have been on a journey seeking answers and that is how this website came to be. I wanted to share the information I learned with others as I knew I must not be the only one with these issues. What you will find here is information that I have researched and written myself because I believe it can help others and is a message worth spreading.

Paul Webb

My journey with eczema led me to make some questionable decisions, (carnivore diet), which led to discovering the microbiome and consuming every health podcast that looked interesting. This evolved into discovering the world of online research and spending my weekends reading about different bacteria and trying to improve my situation.

Somewhere along the way I realised I was really passionate about this stuff so I started studying a Bachelor of Health Science (Clinical Nutrition) with Endeavour College.

One day I hope to practice as a Nutritionist and help people with their own skin and autoimmune issues. For now I am working on this website, and sharing what I hope is a wholesome and useful message.

I do believe food plays a large role in our health and if we can learn to eat well, we will live well…

male beach mountain

  • Blog Posts

    This content is less science based and more general, it could be about things like product recommendations, discussions around our relationship with food and anything anecdotal.

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  • Recipes

    Healthy and tasty recipes that are easy to make and good for you. Regardless of what kind of autoimmune/skin issues you may be experiencing you should be able to find some recipes you can enjoy.

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  • Research Discussions

    Interesting and useful information from microbiome, nutrition and autoimmune studies. We try and take heavily scientific language and help you understand what is going on and what we think will help you.

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It's incredibly fascinating to me the difference your microbes can make to your overall experience as the overarching organism. Both in positive and negative ways depending on the bacteria, but thats a pretty high level of influence. One person coul
I inadvertantly made a new version of banana ice cream, this one is so creamy and sweet and super simple 😋 - Oats - Frozen banana pieces - Frozen raspberries - Water (or plant based milk of choice)
This is a quick and healthy breakfast and won't spike your glucose too much, just healthy fats, some protein and a little bit of fibre 😀 - Italian Rocket - 1 egg - avocado #healthybreakfasttoday #healthfatsfordays
Excited to say this is the first of my Research Discussion themed blog posts for @microbes.life In This discussion I explore the cause of atopic dermatitis or eczema 🙂 Link to website in bio -> then hit blog -> categories -> research di
Does anyone remember that pink medicine that your parents would give you as a kid when you were sick? It was pink and in a small bottle, and oh it was the best thing ever, and I used to look forward to getting sick because it meant I would get some o
Here are two sweet potatoes, one from an organic farm, and one from Coles and the difference is pretty noticeable. What I think we are seeing here is a layer of bacteria that has grown under the skin of the organic sweet potato and in comparison a pe
Coffee and alcohol are diuretics that make you pee more but here's why: The caffeine in coffee, and ethanol in alcohol inhibit the secretion of a hormone called antidiuretic hormone (ADH) also known as vasopressin. ADH causes more water to return to
Recipe: Raw Banana and Cacao Ice Cream This is our current go to healthyish recipe, perfect on a sunny afternoon or whenever you like. Check out more details on this recipe at our website. Link in bio Follow @microbes.life for more recipes and hea
#feelingwellness #vitallifestyle #healthsome
You know you buy your organic veggies from a good organic farm when you chop up your veggies and find a slug chilling in the wok 😆 Don't worry I took the little guy/gal outside to find a new home, have a good life lil buddy 👋